Pelvic Floor Physiotherapy in Brampton
The goal of our pelvic floor therapy is to improve the patient’s ability to manage their bladder (urinary incontinence), reduce the occurrence of pelvic pain, restore strength to the abdominal/core muscles, reduce the sensation of pelvic pressure, and to optimize post-partum recovery using individualized and evidence based treatment approaches.
After 14 years of living in Canada… I’ve never felt this alive — my body feels brand new. Seriously, she took years of pain off my body.
~ Marybeth
Targeted Pelvic Floor Rehabilitation in Brampton
By offering a comprehensive assessment and individually directed treatment options, our physiotherapists assist you in developing an understanding of how your pelvic area works and identify the underlying cause of your discomfort or dysfunction.
Through the use of evidence based rehabilitative methods and patient centered education, we are able to provide you with a clear direction towards improved function of your pelvic floor muscles, enhanced core stability and an overall improvement in your quality of life.
Why People Seek Pelvic Floor Therapy
- Strengthen your ability to control your bladder and cut back on accidents when you cough, sneeze, laugh, run, jump, etc.
- Help with healing post-pregnancy and childbirth by strengthening your core, improving the way your pelvis works and overall pelvic function.
- Reduce the amount of pain, pressure, heaviness and discomfort you feel in your pelvis which can make it hard for you to perform daily activities and live a good quality of life.
- Address issues with pain during sex and tightness (tension) in your pelvic floor muscles using targeted treatments and relaxation techniques to help release these areas.
- Improve weakened pelvic floor muscles, strengthen your posture, balance your breath/movements and coordinate your movements better and use stronger muscle coordination in your core.
Benefits of Pelvic Floor Therapy
Better Bladder & Bowel Function
Physiotherapy of the pelvic floor will help you develop and learn how to use your pelvic floor (bladder and bowel) muscles again.
- Less urinary leaking
- More control over your urine during
- Exercise or daily activity
- Recovery after childbirth or surgery
- Improved coordination of the muscles in your Pelvis
Reducing Pain And Discomfort In Your Pelvis
By addressing tightness, looseness, and/or functional problems that occur in the pelvis; we may be able to reduce the amount of pain you are experiencing in the area.
- Less pelvic, lower back and hip pain
- Pain management during pregnancy/post-partum
- Less pain when sitting for prolonged periods
- Muscle balance/flexibility
A Stronger Core for More Confidence
Improved pelvic floor muscle balance and better athletic performance/exercise experience
- A strong pelvic floor helps improve your overall core stability and supports good posture.
- Improve your overall athleticism and ability to perform day-to-day movements.
- Supports a safer transition back into exercise.
- Builds confidence in maintaining a strong and healthy pelvic floor over time.
Why Clients Choose Ignite Health
Your choice of physiotherapy clinic will have an impact on your recovery. At Ignite Health we provide personalized care, proven treatments, and long term outcomes you can rely upon.
Customized Treatment Plans
At Ignite Health Clinic, each patient's physical and medical background as well as their specific recovery goals are unique. We utilize evidence-based assessment tools for evaluating pelvic floor strength, coordination and function to create custom treatment plans that meet the requirements of each patients' life style.
Evidence Based Physiotherapy Services
Our staff utilizes research based pelvic health techniques in order to safely and effectively treat our clients. Each client has been provided with a variety of treatment options including exercise programs, manual therapy, breathing strategies, and education to enhance muscle control and normal function of the pelvic floor.
Long Term Recovery
Rather than providing short term symptomatic relief, at Ignite Health Clinic we address the underlying cause(s) of pelvic dysfunction. Through the strengthening and retraining of the pelvic floor and core musculature, we assist in reducing recurrent problems while supporting a stable, confident state for the long term.
Comprehensive Rehabilitation Approach
In treating pelvic floor dysfunction at Ignite Health Clinic we take an inclusive rehabilitative approach. Combining hands on treatment modalities, guided rehabilitation, postural correction and lifestyle recommendations as necessary; this comprehensive strategy allows us to support meaningful and sustainable recovery from pelvic floor dysfunction.
Conditions Our Therapists Treat
Pelvic Floor Physiotherapy FAQs
Pelvic floor physiotherapy is a specific type of treatment that focuses on the muscles, connective tissue, and nerves in the pelvis. The primary goal of this type of treatment is to address issues such as bladder control, pelvic pain, post-partum recovery, pelvic weakness, etc.
Pelvic floor physiotherapy can help with these conditions:
- Urinary incontinence
- Pelvic pain
- Feeling of pressure or heaviness in the pelvic area
- Painful sex
- Recovery from pregnancy & post-partum
- Weakened core
- Rectus abdominis diastasis (gap)
- Constipation
- Tension in the pelvic floor muscles
Your physiotherapist will discuss your symptoms, medical history, lifestyle, and goals. They will perform an assessment, which includes examination of posture, breathing, movement patterns, core strength, and function of the pelvic floor. A treatment plan will then be developed according to your needs.
While it's not necessary to obtain a doctor's referral to schedule a consultation with a pelvic floor physiotherapist, some insurance plans may require a doctor's note prior to reimbursing your fees.
Internal exams may be recommended to properly assess your pelvic floor muscles. However, we will always obtain your consent prior to proceeding with an internal exam. You can still receive treatment if you do not want to have an internal exam performed.
You should wear comfortable clothing that allows easy movement during the examination and treatment.
Typically longer than follow-up visits, as there is time for a full evaluation and development of a treatment plan.
Our Brampton Physiotherapy & Wellness Services
Serving Brampton, Ignite Health Clinic is a multidisciplinary wellness center offering expert chiropractic care, physiotherapy, massage therapy, acupuncture and more.
Through personalized treatment plans, Registered Physiotherapist Ramandeep Singh focuses on relieving pain, getting you moving again and feeling like a new you. Whether you’re experiencing pain from an injury, chronic condition or just daily activities, Ramandeep will get you back to your old self in no time. Book an appointment today.
Dr. Sumeet Brar creates a custom plan for every patient that addresses their individual condition, symptoms, lifestyle, and short/long term recovery objectives to help them be less in pain, have greater range of motion, and better total function as well as general health. Dr. Brar will work with you to not just treat your current injury or level of discomfort but to also assist you in maintaining optimal spinal and joint health, posture, and overall musculoskeletal wellness over time.
Our RMT (Registered Massage Therapist) specializes in massage therapy to help you relax and relieve tight muscles and stress. Our therapist uses various massage therapies and methods to help people who have chronic pain, poor circulation, and those who are recovering from injury. We want you to feel relaxed, balanced, and rejuvenated after receiving one of our massages.
Our Acupuncture services offer a variety of benefits including decreasing pain, stress and restoring balance to the body. This is achieved by inserting small, thin sterile needles into specific areas of the body, creating an increased amount of blood flow and assisting the bodies natural ability to heal itself.
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